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One month after surgery



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I'm so happy !!!! Well, the whole process isn't easy but...its possible for everyone!

I had my surgery on 9/18, I was alone in the hospital for 3 days, but I was ok! I think I have a good and decent recovery, I learned, and still do it, a lot in this forum, a lot....

Now, after almost 2 weeks stall, I continue losing pounds, slow...but I continue my journey, and my new life. No depresion, no anxiety and I really feel positive in my new healthy life! No more Metformin!

I lost 19 pounds, maybe not too much as others, but I feel so good !

Any other stats for one month?

HW 199

SW 176

Today 157

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Way to go! That is wonderful

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Remember your surgery weight is lower than most who post on the wls board.. So you should not expect your body to lose as fast as others. Sometimes slow and sure wins the race. One good suggestion...only weigh at dr office or once a month.

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i'll be a month out next week and i've lost 28lbs so far.

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Woo hoo! Bye bye metformin! Fantastic. I have Type I DM, so no cure for me, but I can't wait to see my AICs after surgery. Congratulations!

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I was a band to sleeve revision on 9/20 so today is 4 weeks exactly for me. I was 174 the Monday before, 169 day of surgery and 157 today so just 12 lbs from goal. Iv had a very easy recovery Except the post op diet has been a killer !! What are you eating ??

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i was sleeved the same day! so far i've lost 18lbs that i know of, i haven't been back to the doctor in almost two weeks and don't own a scale. oops! but go us! :D

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Remember your surgery weight is lower than most who post on the wls board.. So you should not expect your body to lose as fast as others. Sometimes slow and sure wins the race. One good suggestion...only weigh at dr office or once a month.

You right! Thanks :)

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I was a band to sleeve revision on 9/20 so today is 4 weeks exactly for me. I was 174 the Monday before' date=' 169 day of surgery and 157 today so just 12 lbs from goal. Iv had a very easy recovery Except the post op diet has been a killer !! What are you eating ??[/quote']

Hey congrats!

Well I'm following my dr diet, I try to get my daily Protein and liquids daily...I don't know you, but I'm hungry maybe one hour after eat, so I'm eating every 3 hours and I'm better now.. chicken, tuna, chickpeas, Beans, fish, baby bel cheese, crystal light, Water, Water and water! Weight my food, because sometimes I don't know when I'm full...

How you doing??

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Congrats! So happy that you're feeling good!

Today is one month out for me too! I'm down a total of 35lbs... 17 lbs on the pre-op liquid diet and 18 lbs since surgery. Next week I go for my 1 month check up. I'm hoping to get cleared to start working out. Ready to get more weight gone! :)

I have been completely off Metformin and injected insulin since two days before surgery. I'll get re-evaluated at 6 months to see if I need to be on anything. My numbers during the day have been very good and are still coming down. It's very exciting!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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