Today starts my liquid diet

[jennietop 5]

I keep trying to convince myself that the next 6 days won't be that bad but I have to admit it isn't working.

Help!!

[Rainae 22]

I am starting day 10 of my pre-op diet, granted it is not only liquid as I can have one lean and green meal a day, it is not easy. Stepping on the scale to see 16 pounds gone forever feels good though. I try very hard to see this as the beginning of steps to be healthier that are not easy. For me, the easy way got me to be where I am. Still sucks when my kids are eating yummy food, but that is just how it is.....best of luck. you can do this.

[vinniej3 139]

First off, don't be alarmed. Your feelings are completely normal! My first two days on liquid pre-op were difficult, particularly the head games. I cried on my way home from work both days. I couldn't believe I was about to give up so many foods that I loved. It was like there was a voice in my head that kept screaming for this, that and the other. Rather than giving in, I kinda took a crazy approach and named that voice in my head (for me, it's Bubba). And every time Bubba started craving pizza, or a cookie or a coke, I'd literally talk to myself and tell Bubba to hit the road. I'd say we're under new management Bubba and you've got to go. I know people were walking by my office thinking I was crazy, but it has really helped with the cravings. If you can get past the second day, every day gets better from here on out. I lost around 15 pounds on the pre-op, and the better you do pre-op the less risk of a surgery complication. But more importantly, I think the pre-op diet really trains you from a mental standpoint to be prepared for the surgery. I hope this helps!

[gomekast 559]

I'm on day 12 of my pre op. First 5 days were not so good. Days 3-5 I had a Migraine each day. Once I made my mind up and decided I could only succeed at this, things were easier. You'll have ups and downs along the way...just remember it's for a great reason.

I took a lot of hot baths, and avoided tv at first. But I have 3 more pre op days and then I have a full day of Clear liquids. Cheating is not an option for me, failure is not an option either. If I'm doing this, making this choice for surgery, I'm doing every aspect the right way.

Good luck, each day does get a little better, but take it easy during this time. Your body and emotions need a break too.

[LoryLosesXS 154]

I keep trying to convince myself that the next 6 days won't be that bad but I have to admit it isn't working.

Help!!

I understand your angst. I had to do 30 days. 14 days before and Post Op. The first 4 days are torturous. They were for me. I'm not gonna lie. Sugar depressed Popsicles and Jello got me through. Along with being resolute that I was making a decision to change my life for the good forever. I also wanted to ensure my doc had the best view when he operated on me. That's the purpose of the liquid diet. I did hat a little fear he would know if I had cheated too. Lol. I did have one slice of fat free turkey lunch meat. Lol. I savor end every flipping bite. Anyway....the best advice I can give you is to experiment with your Protein drinks. The best one I made and still do is....Unjury unflavored pro powder, unsweetened cocoa, PB2 Peanut Butter, ice, 1/4 of frozen banana 1(cut up, put into ice trays, froze, and transferred into baggy), milk, and sweetened with Stevia. This gives you about 31 grams of Protein and 220+ calories. It will keep you full for at least 4 hours. I don't like super sweet stuff....this was perfect! Also, Health Wise protein juice mix....my fav is Lemon Raspberry and I doubled the Water. I still like it now. Bariatric Choice is a good website for options. Best Wishes! You Can Do It!!!

[LoryLosesXS 154]

I'm on day 12 of my pre op. First 5 days were not so good. Days 3-5 I had a Migraine each day. Once I made my mind up and decided I could only succeed at this, things were easier. You'll have ups and downs along the way...just remember it's for a great reason.

I took a lot of hot baths, and avoided tv at first. But I have 3 more pre op days and then I have a full day of Clear Liquids. Cheating is not an option for me, failure is not an option either. If I'm doing this, making this choice for surgery, I'm doing every aspect the right way.

Good luck, each day does get a little better, but take it easy during this time. Your body and emotions need a break too.

Great advice!!!

[Arts137 1,811]

The first few days are hard as you "detox" Some can make it easier by cutting down on smoking, caffine, carbonation a long time before... AND REMEMBER, the evil part of your brain will do ANYTHING she can to get you to quit. Don't let her win! First, control is important at this time and right after surgery AND you are reducing the size of your liver and helping your surgeon have a successful operation!!!