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Carbs?

EarthyGoalie

By EarthyGoalie, in Post-op Diets and Questions

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EarthyGoalie    253

EarthyGoalie
Posted (edited)

I was told to keep my diet low carb and low sugar.

But I'm wondering what is low enough? At least at this stage (2 weeks post op) ?

I'm finding some supplements online to replace having to drink a shake all the time, and some have 20 something, some have 12grams of carbs, some have 15, and some 2 or 3. How much is enough? How much is too much?

Edited by EarthyGoalie

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Richard Foor    655

Richard Foor
Posted

I've always tried to keep my daily level of net carbs(carbs - Fiber) to below 40 grams a day.

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Bufflehead    6,358

Bufflehead
Posted

My surgeon has a goal of between 30 and 60 total (not net) carbs per day for six months out. Every surgeon seems to require something a little different!

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vinniej3    139

vinniej3
Posted

I try and keep below 50 total (not net) carbs a day.

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EarthyGoalie    253

EarthyGoalie
Posted

Thanks!

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EarthyGoalie    253

EarthyGoalie
Posted

Thanks!

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Go To Topic Listing Post-op Diets and Questions

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