How much yogurt?

[Melissa1234 69]

Hi all! Starting pureeds and can have Greek yogurt, just wondering how much I should be eating of it? I'm 2 weeks post op. I think it's a 5 oz container.

[tampa 55]

Fage has 7 oz and 19 grams of Protein. I eat the whole thing. Yogurt goes down pretty easy for me

[ShrinkyDinkMe22 376]

Hi all! Starting pureeds and can have Greek yogurt' date=' just wondering how much I should be eating of it? I'm 2 weeks post op. I think it's a 5 oz container.[/quote']

The first couple weeks/months postop I could only eat a couple ounces of yogurt. Now I csn eat a whole 5 or 6 ounce container no problem. At two weeks you probably can have just a few bites before your full.

[MollyWobbles 6]

I can eat about 2oz yogurt right now, I'm 9 days out and just started pureed.< /p>

[Jeph 3]

Just a week out of surgery and I am looking forward to having my fat-free-sugar-free Greek yougurt again. Much more palatable than these horrible whey Protein Drinks I've been downing. Looking forward to week three!

[Melissa1234 69]

I'm looking forward to it too! Starting tomorrow I'm so over cream Soups and Protein shakes!

Thanks everyone for the replies! I'll just eat a few bites and try to watch for fullness.

[piercedqt78 658]

A "single serve" container made 3 servings for me the first week I was able to have yogurt. I also bought a popsicle mold and made frozen yogurt pops. I made 4 pops out of one of those containers. I also made sugar pudding free pops, they were amazing.

[cindymg 629]

I'm 5 months post op, and I can't eat a whole 5 oz container of Greek yogurt. Stonyfield Farms makes a 4 pack of 4 oz containers. Those work really well for me. I get the 0% fat, plain and mix with a tsp of powdered Fiber, tsp of Splenda and tsp of no sugar added Blueberry Preserves. It's my nightly treat and about 1,000 calories less than my former night treat (a pint of Ben & Jerry's).

[patter5r 16]

I was not able to eat an entire thing of yogurt. My doctor had me switch to 3 meals no Snacks. Now I'm able to get an entire one in.