jamie5711 27 Posted October 17, 2013 What is everyone eating at 4 months post op? Just curious on what people were able to eat at 4 months post op.... If ur at 4 months post op or further along please respond.. Thanks! Share this post Link to post Share on other sites
Reberm 29 Posted October 17, 2013 Hi I was sleeved June 6th. I find I can eat most anything now. A normal day is yogurt, Protein Drink, tuna and crackers, I eat a reg dinner just small portion Protein first. and my evening snack is 1/2 a small apple and a tablespoon of crunchy Peanut Butter. 1 xcillax reacted to this Share this post Link to post Share on other sites
jamie5711 27 Posted October 17, 2013 Thanks! I was sleeved June 11th and I can eat most anything, just not very much.. I try to eat Protein first as well but not always is that the case.. I just want to see if I'm on the right track.. Over 58 lbs lost so far! Share this post Link to post Share on other sites
Beach Lover 1,084 Posted October 17, 2013 I was sleeved on June 7th and am eating what ever I feel like eating. I am however avoiding the Pasta, bread and rice. Everything else is a go! 1 xcillax reacted to this Share this post Link to post Share on other sites
jamie5711 27 Posted October 17, 2013 Yeah I don't eat much Pasta either... I some times eat half a piece of toast with breakfast.. How much have you lost so far? Share this post Link to post Share on other sites
Beach Lover 1,084 Posted October 17, 2013 Yeah I don't eat much Pasta either... I some times eat half a piece of toast with breakfast.. How much have you lost so far? So far I have lost 57 pounds but weigh in is tomorrow and I am hoping for a few more pounds. I am happy with my weight loss but know that carbs would make it so much slower for me. My body just craves the stupid things so I have to stay away or the monster will wake up!! Share this post Link to post Share on other sites
Jeph 3 Posted October 17, 2013 Once you start eating regular food again, minus the fats and sugar, is Portion Control easier? That's my fear, getting too hungry again. Share this post Link to post Share on other sites
jamie5711 27 Posted October 17, 2013 Oh yes the Portion Control is so much better.. I can eat 3 oz at a time, if that much at times.. I'll feel sick if I eat more than I should... I don't think I'll have problems with portion control.. Share this post Link to post Share on other sites
JudyC 2 Posted October 19, 2013 I am just over 4 mo post op. June 5. I eat anything I want but I am finding out sweet anything just doesn't taste good anymore i have tried my favorite preop drink "sonic dr pepper" over and over but still remains horrible tasting. The only problem I have had and continue to have is nausea. The only time it bothers me is after I have taken a few bites - not even 1/4 cup of food - I feel really nauseates. It only last a few minutes but I don't want anything else to eat. I keep wondering if this is the way my stomach is telling me "full". Wondering if anyone had this problem. Any feedback? Share this post Link to post Share on other sites
Vickybli 64 Posted October 19, 2013 I was sleeved june 22. I eat almost everything just very little of it. The only thing I'm having trouble with is milk, rice and fresh salads. I can eat most cooked veggies however. I even had pizza but only one slice at a time and the other day we went for hamburgers but i could only manage half of the childrens' size. i find that sweets don't taste very good any more so I make my own using apples and bananas and blueberries instead of sugar. I find this gives them the right amount of sweetness although everyone else complains that my cakes are not sweet. They're perfect for me. I had a lot of nausea too and vomiting. My doc explained that i need to eat slowly. I thought i was but i was apparently wrong. now I chew each bite at least 30-40 times and wait 2-3 minutes to take the next bite. That took care of the nausea for me. So on a typical day i have yogurt and fruit in the morning, small Snacks of cheese and rusks or penaut butter every 2-3 hours and a supper with Protein ( meat, chicken or fish) in the evening with veggies. Share this post Link to post Share on other sites
JSCRIMPSHIRE 56 Posted October 19, 2013 I was sleeved July 1 so in almost 4 months out. I, too, eat most anything that I want to. The amount I eat really depends on what it is I am eating. I don't do bread or regular Pasta. I find that most gluten free things are made with brown rice flour which does not swell in our stomach. Share this post Link to post Share on other sites
Dirana 7 Posted October 19, 2013 I can eat most anything 1 month in. I went on a cruise 1 month in and never had any issues with food (besides the obvious not eating a lot). Now I eat healthy most of the time, I havent had carbs in forever though (including breads, potatoes, rice, and pasta). I just eat meat and veg/fruits and lots of dairy. Share this post Link to post Share on other sites
Flup 48 Posted October 19, 2013 I am 4 months out (June 3rd) and I can eat anything. As of today I've lost 64 pounds. I do eat Protein first and limit my carbs, but I'm not super strict about it (meaning I will eat an occasional cracker or slice of bread). Share this post Link to post Share on other sites
Linkin 8 Posted October 20, 2013 I am 5 months in and have lost 70 pounds. I eat anything. Rice, Pasta, and bread fill me up faster so I don't eat much of those. I would rather eat more of the other stuff. I eat a ton of beef Jerky. I do eat sweets like ice cream and things like that but my portions are small and occasional. If my family eats out I can eat a whole piece of pizza (sometimes the crust). Most of a 1/4 sub. Most of a cheeseburger. Meals at home are 3-4 ounces if meat and a Tspoonful of veggies and a spoonful of mashed potatoes. Share this post Link to post Share on other sites