Jump to content
×
Are you looking for the BariatricPal Store? Go now!

6 months post op need motivation



Recommended Posts

Happy Wednesday my fellow sleevers!! So I am 6 months post op as of 10/10 and down 92 lbs!!! I am so happy with my results and I am in completely bliss with my sleeve!! Anyhow! So please hear me out, lately I have been feeling so unmotivated to work out. I am still watching what I eat, but have noticed I can eat more. This scares me, I put myself on a liquid diet to try and "shrink" my pouch and kind of reset. This helped, I lost 5 lbs in 2 days and I was ecstatic, but now I'm back to my regular diet and I gained a pound. I'm not worried over the pound I know i will loose it, my concern is how easy it was to gain it and how slow my weight loss has been now. I still have about 100 lbs to loose to be at my goal weight, and at this point this seems almost impossible. If you all could share some words of encouragement, tips, rants anything! Lol I would appreciate it. Thank you all!!!

Share this post


Link to post
Share on other sites

Hello I am 5 months out and can eat 10 to 12 oz at a time. Yes this is scary for me, but I stick with the plan Protein and Water first very low carbs. My weight is coming off slow 80 pounds so far and 80 to go. It seems like I will never get to gaol, when find myself thinking that way I take time to look back at what I have done so far and it helps. Remember new way of living life style change you and your sleeve will win!! Just stick to the rules. If working out is not working for you pick up a active hobby anything as long as you are not seating on you rear. Good luck, and it sounds like you have done very well so far!! ROCK YOUR SLEEVE!!!!!!!

Share this post


Link to post
Share on other sites

im with you guys, im stuck for a month , i lost already 80 after 5 months of VS . im going to do more workout and ad creatine to my diet. i hope this help. but over all whe have to keep going ... every day we are more and more close to our goals... keep going , congratulations this is our journey and we are going to finish on top !! ;)

Share this post


Link to post
Share on other sites

Ive been stuck for a while to i'm in the 172 and my goal is 150 I was sleeve on jan 24 of this year,and I feel sometimes that my weight has stop and I want lose anymore but my Dr said it takes about a year to lose the weight...ho hang in there:)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×