Jump to content
×
Are you looking for the BariatricPal Store? Go now!

6 months post op need motivation



Recommended Posts

Happy Wednesday my fellow sleevers!! So I am 6 months post op as of 10/10 and down 92 lbs!!! I am so happy with my results and I am in completely bliss with my sleeve!! Anyhow! So please hear me out, lately I have been feeling so unmotivated to work out. I am still watching what I eat, but have noticed I can eat more. This scares me, I put myself on a liquid diet to try and "shrink" my pouch and kind of reset. This helped, I lost 5 lbs in 2 days and I was ecstatic, but now I'm back to my regular diet and I gained a pound. I'm not worried over the pound I know i will loose it, my concern is how easy it was to gain it and how slow my weight loss has been now. I still have about 100 lbs to loose to be at my goal weight, and at this point this seems almost impossible. If you all could share some words of encouragement, tips, rants anything! Lol I would appreciate it. Thank you all!!!

Share this post


Link to post
Share on other sites

Hello I am 5 months out and can eat 10 to 12 oz at a time. Yes this is scary for me, but I stick with the plan Protein and Water first very low carbs. My weight is coming off slow 80 pounds so far and 80 to go. It seems like I will never get to gaol, when find myself thinking that way I take time to look back at what I have done so far and it helps. Remember new way of living life style change you and your sleeve will win!! Just stick to the rules. If working out is not working for you pick up a active hobby anything as long as you are not seating on you rear. Good luck, and it sounds like you have done very well so far!! ROCK YOUR SLEEVE!!!!!!!

Share this post


Link to post
Share on other sites

im with you guys, im stuck for a month , i lost already 80 after 5 months of VS . im going to do more workout and ad creatine to my diet. i hope this help. but over all whe have to keep going ... every day we are more and more close to our goals... keep going , congratulations this is our journey and we are going to finish on top !! ;)

Share this post


Link to post
Share on other sites

Ive been stuck for a while to i'm in the 172 and my goal is 150 I was sleeve on jan 24 of this year,and I feel sometimes that my weight has stop and I want lose anymore but my Dr said it takes about a year to lose the weight...ho hang in there:)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×