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Hungary all the time

Txcowgurl

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Txcowgurl    44

Txcowgurl
Posted

I'm a little over 8 months p/o. And I have been really Hungary lately! My daily activities has changed from my norm, I have added power walking 2-3 miles every day or other day with my family member. Plus other activities. My intake has increased big time. Like from 1000-1500 at any given time. But I'm still Hungary and I drink Water in place but it's making me really cranky right about now. Any1 experienced this? I would appreciate your opinions if you are dealing or have dealt with this! Thanks in advance!!

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erp    2,016

erp
Posted

What are you eating to get up to 1500 cals a day? Simple carbs make me hungry but high Protein foods keep me full.

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Txcowgurl    44

Txcowgurl
Posted

What are you eating to get up to 1500 cals a day? Simple carbs make me hungry but high Protein foods keep me full.

I have at least a shake (pure Protein powder) mootopia to mix it with. Well to cut to the chase. I make sure to get over 70 grams of ( majority of the time) lean protein. I keep my carbs under my protein intake. I am very active daily over 3 hours straight most of the time. Walking, dancing, horse back riding etc.. I log daily my intake. I'm just starting to stay hungry.

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erp    2,016

erp
Posted

I have at least a shake (pure Protein powder) mootopia to mix it with. Well to cut to the chase. I make sure to get over 70 grams of ( majority of the time) lean Protein. I keep my carbs under my protein intake. I am very active daily over 3 hours straight most of the time. Walking' date=' dancing, horse back riding etc.. I log daily my intake. I'm just starting to stay hungry.

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I would be more hungry if I was doing all that too. As long as you make good food choices I suspect your hunger will level off as time goes on.

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Txcowgurl    44

Txcowgurl
Posted

Thanks! I'm praying soon..

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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