Jump to content
×
Are you looking for the BariatricPal Store? Go now!

2 week diet starts today.....



Recommended Posts

Man oh man i just started the Unjury diet which my surgeon uses. Its been a rough day so far everything reminds me of food. My mind and heart is in it though. I have to do this for myself.

Share this post


Link to post
Share on other sites

I am on day 5 of my 10 day liquid diet. Day 1 wasn't too bad. Day 2 was HARD because I was around a buffet of food at a funeral. Day 3 I had a small slip and ate two sugar Cookies. ( Boxed kind,for Halloween. Pretty small) Day 4 I thought I would die in the A.M. I had my EDG test and could not eat or drink anything prior. ( test was at 1:30pm!) I survived, and fed on my liquids after. Today has been the easiest I have to say. Seems like I am "over the hump". I have fairly little appetite today. What I have consumed has more than filled me up. Now granted it is not an Unjury diet, every doctor does something different. But I hope my story gives you a little hope that it will be ok for you....Good luck!!!

Share this post


Link to post
Share on other sites

Thank you for that. ... there is a light to the end of my dark tunnel. My food intake is pretty limited its either light fit yogurt,raw veggies, v8 juice, Protein Shakes and or sugar free Jello. I can do this.

Share this post


Link to post
Share on other sites

My diet has a lot more selection. Cream Soups, broths, yogurt, sf Jello, sf pudding, sf ice cream, smooth cooked oatmeal or cream of wheat, cottage cheese, fruit juice, v8 and Protein Shakes. The day before surgery, in the early afternoon, I switch to clear liquid diet until midnight. I have had to go "#1" a LOT more while "#2" has become a lot less frequent. No need for bowl prep pre op due to this diet. So far it's not been too bad. All worth what waits at the finish line!

Share this post


Link to post
Share on other sites

Oh you do.... well first day is complete. I know what you mean about going number 1 i went a lot day. I am scared of dehydration.

Share this post


Link to post
Share on other sites

Today was day 10 of my pre op diet, surgery is the 22nd. I've had ups and downs. I have been making my first two shakes of the day with soy milk, otherwise I feel starved. (Lactose allergy, hence the soy) I initially felt over the hump around day 5. Then hit another wall on day 9. The body is doing things in stages. I've had several uhh...bouts of random diarrhea at different points, when nothing has changed. Have had random bouts of just feeling kinda flu like, only to discover a drop in pounds the next morning.

I also am not able to keep up at work, I'm a one person cleaning crew at an apartment complex. Take it easy and really listen to your body. Slipping up is super dangerous during pre op..set yourself up for success by deciding that your long term health means more than any food right now. After all, why do this if your going to not follow the rules? I've been cooking meals for my family still, and have 2 small kids. I get the temptation...but get your heads in the game now ladies! You'll thank yourself down the road!

Listen to your body, follow your guidelines given to you, and just breathe. You'll be fine.

:-)

Edited by gomekast

Share this post


Link to post
Share on other sites

That's good. It would have been nice if that's how many days i got. I am on day 2 and i have a headache

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×