progress

[InGodsHands91 2]

Hello everyone. It has been a while. I was sleeved on 8/13/2013 and my starting weight was 243. Today I weigh 209. I have lost a total of 34lbs as of today. I am pretty happy with my progress so far. I am having a terribly hard time getting my Fluid and Proteins in but I am getting by. My best friend who is now married to my brother so I guess she is my sister-in-law now (I got them two together lol) just had their baby friday 10/11/13!! So incredibly proud and tired. Lol we all live together so I am helping with my nephew a lot so my nutrition is going down the drain. I have lost 5lbs since he was born. Lol

[TvlGrl712 113]

Congrats! I was sleeved the same day, close to the same weight and have lost 27... seems a bit slow to me. Can you tell me what you try to keep your numbers at: Cals per day? Do you count carbs? Do you exercise? Im just trying to figure out how to make it move a little faster. Thanks!

[InGodsHands91 2]

I don't count calories or carbs or anything. I just try to eat meat to have Protein but I just really don't eat much of anything. I was walking everyday and started doing push ups and sit ups. I have found I do better if I eat mostly meat throughout the day. And I really only drink Water or apple juice. I am not really doing anything else though. I ned to but with a new baby it is very hard.

[InGodsHands91 2]

Oops. I means need.

[TvlGrl712 113]

I try to focus on Protein - beef chicken eggs cottage cheese. And I've been walking although not religiously... I guess Im just destined to be slow!

[InGodsHands91 2]

I think slow is good though. Maybe our skin will be able to keep up with out weight loss! slow and steady wins the race. As long as we are losing we are good.

[InGodsHands91 2]

I think slow is good though. Maybe our skin will be able to keep up with out weight loss! slow and steady wins the race. As long as we are losing we are good.