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None have suggestions to sugar free non carbonated bev? Not Protein Drinks, done with crystal light. Need something else, seriously missing coffee & diet coke. Only 2 weeks post op so liquid last 4 weeks, just need a small variation to Water

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Low cal fruit flavoured waters non carbonated are bearable lol

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My dr ok's coffee in moderation. Also teas.

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I'd wait on coffee for 3 months. I love coffee but it didn't feel good until I was healed more. I drink 1 cup every morning now that I'm 5 months out.

As for other drinks...I like snapple diet peach tea, Water with cut up frozen fruit/oranges slices/cucumber slices. Some like Mio drops, I haven't found a flavor I like. I do drink crystal light, w and wo Protein added.

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I do the kool-aid from the squeeze bottles, grape is my favorite!

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Here's some I drink or drank for a bit; . Glaceau Vitamin Water Zero.. ... SoBe Lifewater 0 Calories,..Powerade Zero Water Flavor Enhancer with Electrolytes ..Fruit 2-O Bottle Water .. Powerade Zero Sports Drink, Zero Calorie ..PROPEL ZERO CALORIE NUTRIENT ENHANCED WATER ...Gatorade G2 Sports Drink Low Calorie ...

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Something else is V8 Splash Diet tropical blend and/or 2 other flavors, **Make sure it is the ((DIET)) on the label ** if you want the all lowest calorie with splenda and not the fructose, It's kind of like diet soda and no fizz I guess, tastes good, they both have similar if not some same additive chemicals.

Edited by JKG

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make some sugar-free lemonade. instant is fine, but try some made with real lemon or lime juice for a real treat.

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Thanks gang

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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