Deliver us from evil.

[alobri 73]

Today for the first time in a long time I went to church, after all I have so many things to be grateful for. My body had change in a way that I run cold all the time. I came home from church and had a cup of diet hot chocolate with soy milk, but WHY???? the devil tempted me and I had it with a mini cornbread. After having an awesome a religious experience having that mini cornbread I feel like crap. I am only 7 weeks post-op. Feeling like a looser

[LipstickLady 25,682]

You feel like a loser because of a mini muffin? Girl...you need to relax a little. No need to beat yourself up. You ate something that may not be ideal, you didn't run over a puppy on purpose. Track it and move on. You won't always be perfect and expecting that of yourself is only setting yourself for failure.

[ruthie74 101]

Don't be so hard on yourself! Pray and ask his for strength. We make mistakes but we have to learn to forgive ourselves so we can move on.

[FRED1977 186]

Life is in moderation,and so is the food choices we make. I had a very bad week where I over did it with food, but I'm looking forward to next week to start on the right track.

Edited October 14, 2013 by FRED1977