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Both of those are up to your doc, but my thought with the yogurt is no bc the fruit may have skin or seeds which could be hard on your digestion... What i did was buy peaches in light Syrup, pureed them and mixed in vanilla yogurt.... Additionally watch out for berry yogurt as they may have seeds that could irritate your gi tract if you have them too soon...... Also muller makes yogurt that has fruit completely pureed but is a bit pricier

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