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Been on this pre op diet for 10 days...

LBD

By LBD, in The Lounge

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LBD    121

LBD
Posted

I lost like crazy for the first 5 days then nothing. I haven't put so much as a crumb of food in my mouth, besides three Protein Shakes & 2 yogurts each day. Maybe too few calories?

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Arts137    1,811

Arts137
Posted

During this "fast" I'd ignore the scale. You WILL lose weight, but it may be in fits and starts. Certainly you are on "too few" calories, but you are fasting more to shrink your liver than to make dramatic weight losses...

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LBD    121

LBD
Posted

Very true... Thanks!

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