4 months post op

[mzblaze36 92]

Hey everyone.. I am post of 4 months. Starting weight 318 . Today my weight is 244. I'm still not eating a lot of food maybe three bites and I'm full but I'm happy with everything. . How is everyone??

[sonya139 95]

WTG!!!!

[krystamae 11]

Hi I am 3 months out and like you I can only eat about 3 bites! I am rarely hungry, I have craving and I am not afraid to satisfy them! I eat so little of anything anyway! I am now starting to experience some Hair loss which is a bummer since I have thin hair anyway!!!

[ruthie74 101]

I'm almost 4 months out and doing well. I've lost almost 74 pounds and my hair is falling out :-/ Other then that doing well! Feeling great! Still have energy issues but I know in due time I will feel 100% Glad everyone is doing well as well

My start weight 230 Current weight 156 my goal is 135.

Edited October 12, 2013 by ruthie74

[muneca1029 117]

I'm almost 4 months out and doing well. I've lost almost 74 pounds and my hair is falling out :-/ Other then that doing well! Feeling great! Still have energy issues but I know in due time I will feel 100% Glad everyone is doing well as well <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> My start weight 230 Current weight 156 my goal is 135.

Hey ruthie, how tall are you? Great progress!!

[ruthie74 101]

Hey ruthie' date=' how tall are you? Great progress!![/quote']

I'm 5'5 ish

I say ish cause all my life I've been 5'5 till recently they told me I'm 5'4 lol

So I think I'm shrinking in height as well lol

[muneca1029 117]

I'm 5'5 ish I say ish cause all my life I've been 5'5 till recently they told me I'm 5'4 lol So I think I'm shrinking in height as well lol

The reason I ask is because I I'm 5'2 and my starting weight was almost the same as you. 225 and I wish to have the same results as u but I'm two months out and I'm at 185 so far ( I'm not complaining, I love my results so far).. Just curious what do you eat on a daily basis?

[cushy 117]

That's outstanding, I'm sure you must feel as if you were reborn, congrats and keep up the good work.

[mzblaze36 92]

You have no idea I went shopping for a skirt I need and to fit into a size 18... I was amazed to go from a 26.. to a size 18. I'm glad for everyone's success

[Dirana 7]

2.5 months out and I eat a lot. Around 1000-1200 calories which scares me because the norm is supposed to be 600-800 cals. I went from 244 to 201 in about 10 weeks though.

[mzblaze36 92]

2.5 months out and I eat a lot. Around 1000-1200 calories which scares me because the norm is supposed to be 600-800 cals. I went from 244 to 201 in about 10 weeks though.

Everyone is different talk to ur nutritionist and see what's good for u I hit a stall at 2 months... just stay string and keep the faith

[2ndchanceadict 33]

Krystamae, drink more Protein Drinks. It should help with the Hair loss

[ruthie74 101]

The reason I ask is because I I'm 5'2 and my starting weight was almost the same as you. 225 and I wish to have the same results as u but I'm two months out and I'm at 185 so far ( I'm not complaining' date=' I love my results so far).. Just curious what do you eat on a daily basis?[/quote']

It's hard to not compare ourselves to others. As others have said everyone loses weight differently. Don't be to hard on yourself when you see others drop faster.

I eat between 659-900 calories a day. No bread no Pasta and I only drink Water and sometimes the low cal Gatorade. Lots of fruits and veggies and lots of fish, chicken and lots of eggs, mainly egg whites. I weigh all my food and I log all my food on myfitnesspal. If you have a myfitnesspal feel free to friend me myfitnesspal name is ruthiecoyne

My food diary is public. Feel free to message me anytime too on myfitnesspal

I allow myself to eat on occasion a special treat if I'm craving something last night I had a small slice of pizza. I try walking for exercise but exercise is what I struggle with.

[muneca1029 117]

It's hard to not compare ourselves to others. As others have said everyone loses weight differently. Don't be to hard on yourself when you see others drop faster. I eat between 659-900 calories a day. No bread no Pasta and I only drink Water and sometimes the low cal Gatorade. Lots of fruits and veggies and lots of fish' date=' chicken and lots of eggs, mainly egg whites. I weigh all my food and I log all my food on myfitnesspal. If you have a myfitnesspal feel free to friend me <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> myfitnesspal name is ruthiecoyne My food diary is public. Feel free to message me anytime too on myfitnesspal I allow myself to eat on occasion a special treat if I'm craving something last night I had a small slice of pizza. I try walking for exercise but exercise is what I struggle with.[/quote']

Great! Thanx I am not that off track lol. By the way am starting to shrink my self lol. I measure "5'1" now lol.. And a far as the my fitness pal I do not know how to add ppl. My name is muneca1029. Thank you for your response!

PS. Today I weighted myself and I weighted 179!!! I'm so happy I never thought this would work the way it's been I thought it was going to be another "diet" but it's not is a lifestyle and I'm loving it.

[ruthie74 101]

Great! Thanx I am not that off track lol. By the way am starting to shrink my self lol. I measure "5'1" now lol.. And a far as the my fitness pal I do not know how to add ppl. My name is muneca1029. Thank you for your response! PS. Today I weighted myself and I weighted 179!!! I'm so happy I never thought this would work the way it's been I thought it was going to be another "diet" but it's not is a lifestyle and I'm loving it.

That's awesome! I added you to myfitnesspal

I thought it was going to be another "diet" too! Congrats on the weightloss! We have to remember that sometimes there will be weeks that our weight doesn't move but we have to keep positive!