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has anyone experience bad tasting breath



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I believe that is a result of your body being in ketosis. Not unusual.

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Geeze oh geeze...this is just one of the things that I'm dreading! I've heard of bad BO too! Mints, lotion and extra, extra strength deodorant, please save me!!!!

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I was experiencing the nasty taste in my mouth for the first 4 weeks. I started sucking on sugar free mints and it helped some. It wasn't until after I got 2 liters of IV fluids that the taste subsided. I'm not positive the dehydration was why my mouth tasted so bad or if I felt so much better after the fluids that it didn't bother me so much. But I don't notice the taste anymore.

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It's burning fat for fuel. I use Listerine strips, they work well for ketosis breath.

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Ketosis is the result of the high Protein, low carb diet that is necessary for us.

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