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Well I'm excited and nervous all in one . My surgery is scheduled at the end of the month. My dr requires Optifast. So I'm drinking five shakes and allowed 1 bar a day. It seems to be getting easier until today, I'm having horrible cravings but I did not cheat the program :) so ready for surgery:) anyone have tips to get thru the dreaded opti fast ?

Edited by Ada

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Hey hang in there... and good for you...you're almost there!

Btw, we share the same first name!

cool

Best of Luck..

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Thanks jerzygurl :) had my first meeting tonight and so far I'm down 9.5 lbs. getting easier :)

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Thanks jerzygurl :) had my first meeting tonight and so far I'm down 9.5 lbs. getting easier :)
I just did my first day of Optifast. I'm allowed 5 optifast products a day, and then 2 "freebies"- a sugar free Popsicle, 1 cup sugar free Jello, 1/2 c celery, or 1/2 c cucumber. And 64 oz of water+...

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