Phoenix79 452 Posted October 9, 2013 http://www.lovewithrecipe.com/recipe/313.html Link to chicken Cordon Bleu recipe. Only bread item is a light topping of panko and bit of flour in the sauce, otherwise it's all protein- ham, Swiss cheese, chicken breast! I edited it a bit- kept the butter called for to make the roux in the sauce the same, but cut the butter in the panko topping to 2 Tbsp. I also subbed alpine lace reduced fat Swiss cheese for regular Swiss, and used lowfat milk instead of whole (don't try nonfat- you'll lose the creaminess factor). Makes a large 9x13 pan...would probably freeze well after chilling in the fridge. Cut into individual portions and defrost as needed! Very very tasty! 10 servings- 1 serving (I eat 1/2 of one) is 336 calories, 13.7g carbs, 37.2 G Protein, 14 g fat, per recipe creation on MFP with my ingredient substitutions. 9 lauri407, EarthyGoalie, JessFinch and 6 others reacted to this Share this post Link to post Share on other sites
Sleeved in Seattle 280 Posted October 9, 2013 Thank you thank you thank you! When can you come over and make it for me? 1 READY4CHANGE2013 reacted to this Share this post Link to post Share on other sites
southernsoul 773 Posted October 9, 2013 That looks delicious!! I love casseroles in the fall & winter. I'll bet it would be good with some cut up asparagus or broccoli, too. Thanks for posting! 1 BigGirlPanties reacted to this Share this post Link to post Share on other sites
Phoenix79 452 Posted October 9, 2013 Thank you thank you thank you! When can you come over and make it for me? Anytime! If we Seattlelites ever get together as I hope we will and do a potluck, this will be the dish I bring. 1 Sleeved in Seattle reacted to this Share this post Link to post Share on other sites
Phoenix79 452 Posted October 9, 2013 That looks delicious!! I love casseroles in the fall & winter. I'll bet it would be good with some cut up asparagus or broccoli' date=' too. Thanks for posting![/quote'] Thanks! It's Sooo perfect for fall and winter, I love seeing the sauce bubbling when I take it out of the oven. I just made it for the first time last night after finding it on Pintrest, and my husband gave it 5/5 stars, and my mom said it was the best dish I've ever made! It's a keeper! 1 southernsoul reacted to this Share this post Link to post Share on other sites
Sleeved in Seattle 280 Posted October 9, 2013 Anytime! If we Seattlelites ever get together as I hope we will and do a potluck, this will be the dish I bring. Ha! Even better. Share this post Link to post Share on other sites
ReDbEaN 654 Posted October 9, 2013 YAAAY. I love chicken cordon bleu and this looks delicious! Thanks ma'am. Now, if only you were nearer to here, i'd just run on over and get some...BUT...Im way down south in Louisiana!! 1 JessFinch reacted to this Share this post Link to post Share on other sites
vegasneon 181 Posted October 9, 2013 How much did the topping add to it? Would it still be as good or almost as good without it? Share this post Link to post Share on other sites
Phoenix79 452 Posted October 10, 2013 How much did the topping add to it? Would it still be as good or almost as good without it? You could probably do it without the topping and it would taste fine- maybe a little less buttery but ok. I like the combo of the crispy, creamy, salty etc that comes from everything put together including the topping, and it really doesn't add that many carbs- 1 1/2 cup for the whole 9x13 pan. Another alternative would be to add it and scrape it off the portion you're eating- easy to do. Share this post Link to post Share on other sites
gamergirl 4,610 Posted October 10, 2013 Thank you! Can't wait to try it Sent from my iPhone using VST Share this post Link to post Share on other sites
southernsoul 773 Posted October 16, 2013 I made this tonight & it is delicious! We were out of flour, of all things, so I winged it with a couple of cans of cream of chicken Soup & only added about 1 cup of milk. The Dijon & the lemon juice are great in the sauce. I also added a layer of chopped broccoli (about 2 cups frozen, thawed in the microwave) above the ham & below the cheese layer. The hubs had eaten a few of the Swiss slices I had planned to use for this, so I added a little shredded Italian blend to the cheese layer. Thanks again for posting the recipe! 2 BigGirlPanties and gamergirl reacted to this Share this post Link to post Share on other sites
gamergirl 4,610 Posted October 17, 2013 I made this tonight & it is delicious! We were out of flour' date=' of all things, so I winged it with a couple of cans of cream of chicken Soup & only added about 1 cup of milk. The Dijon & the lemon juice are great in the sauce. I also added a layer of chopped broccoli (about 2 cups frozen, thawed in the microwave) above the ham & below the cheese layer. The hubs had eaten a few of the Swiss slices I had planned to use for this, so I added a little shredded Italian blend to the cheese layer. Thanks again for posting the recipe![/quote']I think it's funny you were out of flour. I may be too and I wouldn't know it these days. Used to be we had 4 different kinds of flour for baking. Now, I have no idea whether we have any. I like your broccoli idea. Share this post Link to post Share on other sites
NYVSGguy 22 Posted January 1, 2014 I made this for dinner tonight. Very good. I thought it was a little salty, but this a keeper. Next time going to try some of the changes people suggested. Share this post Link to post Share on other sites
Chelsi 107 Posted January 2, 2014 if we were not getting a snowstorm tonight i would stop at the store on my way home from work to get the stuff to make this! been craving chicken cordon bleu! can't wait to try! 1 Phoenix79 reacted to this Share this post Link to post Share on other sites
gamergirl 4,610 Posted January 2, 2014 We tried this and love love love it. Great recipe! 1 Phoenix79 reacted to this Share this post Link to post Share on other sites