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I am taller' date=' 5'7" but I started with a BMI > 40 at 274 lbs. I was sleeved in early February 2013 and as of this morning I weigh 143 lbs., which is 13 lbs. away from my goal of 130 lbs. You CAN do it. Follow your program, do the work, make the right choices, exercise as much as you can (within reason) and you will be fine. It is a complete lifestyle change but stay enthusiastic about the journey and you will be very happy along the way.[/quote']

Wow! My stats are similar to yours, I'm nearly 5'7 and 257 starting, surgery scheduled for November 12th. I hope I have as good of results as you! Thank you for this post, the numbers and inspirational to me.

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I am taller' date=' 5'7" but I started with a BMI > 40 at 274 lbs. I was sleeved in early February 2013 and as of this morning I weigh 143 lbs., which is 13 lbs. away from my goal of 130 lbs. You CAN do it. Follow your program, do the work, make the right choices, exercise as much as you can (within reason) and you will be fine. It is a complete lifestyle change but stay enthusiastic about the journey and you will be very happy along the way.[/quote']

Wow !! This is great , ima definitely around the same weight you were before the surgery maybe even a few pounds more .. that is a wonderful thing. Did you have a lot of excess skin , and if so what type of toning exercise did you do?

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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