Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What do you order at restaurants after weight loss surgery?



What do you order at restaurants after weight loss surgery?  

141 members have voted

  1. 1. What do you order at restaurants after weight loss surgery?

    • I look for any menu item with some sort of lean protein and plan to eat only the protein (for example, I only eat the turkey and leave the bun if I get a turkey burger).
      85
    • I ask the server if I can have some grilled chicken and steamed vegetables.
      17
    • I order whatever looks good and plan to just eat a couple of bites. You might as well take advantage of the restaurant’s good cooking!
      38
    • I bring my own food so I can enjoy spending time with everyone else while they eat the restaurant’s food.
      0
    • I don’t go to restaurants anymore. There’s nothing I can eat with my weight loss surgery.
      1


Recommended Posts

Our family lets me pick the restaurant based on what the choices are for me. I look at what can be added to my hubbies meal like a shrimp skewer or what is on the appetizer list. I check out the menus online before we pick one to see what is best for me. We have a new Logan's Steakhouse where I live that has become one of our favorites. They have sirloin tips on the kids menu and grilled veggies for only $4.99, at that price, I don't feel like I am wasting the veggies that I leave on the plate. They also have a 6 oz filet mignon that is wonderful, it is a bit pricey around $16, but it melts in your mouth.

One thing I have learned is that I pick better quality food to eat since the sleeve!

Share this post


Link to post
Share on other sites

Depends on the restaurant, but often I will order a starter size salad, and share a couple of bites of what my husband ordered. Or i'll order an entree and ask for a to go container and make a few meals out of it. I love tapas restaurants where I can just have a bite of each dish and be done. I try to focus on lean Protein dishes.

Share this post


Link to post
Share on other sites

I will sometimes add grilled shrimp to my husbands meal then get a side of a veg or take a few bites of his. Otherwise I be sure to order something I know will be good for several more meals.

Share this post


Link to post
Share on other sites

The biggest reaction I get when I eat out is over the fact that I order, specifically, no drink. This simple request causes a great deal of confusion and even occasional concern (i.e. "Oh my! did your waitress neglect to get your drink?! Can't I get you something? Not even Water?").

I order Water just so they leave me alone LOL

Share this post


Link to post
Share on other sites

I have asked for just a grilled chicken breast and they look at me like i am sick. Fast food do not knowm how to handel it when you order a sandwitch with out bread.< /div>

Fast food places normally gets special orders wrong, McDonald's once forgot the fish on a fish sandwich my mom ordered once.

Share this post


Link to post
Share on other sites

Fast food places normally gets special orders wrong, McDonald's once forgot the fish on a fish sandwich my mom ordered once.

I think i may depend on the part of the country you are in. I've been on low carb for 13 years, and I've been ordering hamburgers without the bun from Wendy's, Hardees, Burger King, McDonalds, Jack in the Box, etc, all this time and never had a problem with it.

Share this post


Link to post
Share on other sites

"I order whatever looks good and plan to just eat a couple of bites. You might as well take advantage of the restaurant’s good cooking!"

Thats me. I go out to eat about once a week and enjoy everything in small amounts. I'm of the school of thought that I'm no longer dieting so why should I diet at a restaurant? I know I'm probly gunna hear about my way of thinking (usually do), but there's got to be more of us out there (those that don't count anything, measure anything, just listen to our bodies). And I never order off the kids menu (who wants chicken nuggets or pizza?). I ALWAYS bring home about 3/4 of my meal. I enjoy my leftovers till I'm sick of them and toss them.

Last nite my in laws took us to Hometown Buffet (who refuse to honor my wls restaurant card) and I ate 1 bite of about 8 different items. I had a lot of food on my plate but when I was done, it looked like I hadn't even touched it.

I'm such a waste of $$ at a buffet...

Edited by marfar7

Share this post


Link to post
Share on other sites

At upscale places, I usually order an "add on" like grilled shrimp, or scallops. Or I get an extra plate and steal a few bites from my hubby, and daughter. If we are at a Mexican place I will get some pintos, or a single steak taco, I leave the shell behind and eat the filling. At the local Chinese place I get a small cashew chicken, and what I don't eat makes for lunch the next day. I tell them very very little rice. I will have a bite or 2 with each meal. My favorite place to eat out is chipotle, I get a soft chicken taco, with a little of each kind of Beans, very light rice, chicken, fresh tomatoes, some sour cream, and light cheese. Again I just leave the taco shell behind. I get chili at Wendy's, or a grilled chicken sandwich with no bun. Also burger king does a "low carb" option on every sandwich they offer. It's all the veggies and meat with no bun, in a side salad container. I had a whopper jr made low carb for lunch today, it was the perfect lunch for $1.50. There are options anywhere you go, you just have to look for the right choice. I also always ask if they bread their chicken or fish on site. If so I can ask for things to be super lightly breaded. You would be amazed at the places that can do just that.

Luv me some Chipotle! I get the chicken burrito bowl with brown rice, pintos, lettuce, cheese, pico de gallo, sour cream, and guac. I eat maybe 6 bites and the rest becomes about 6 more meals for me (which I eat maybe 2 more of before I'm sick of it and toss it).

Hubby is a low carber and luvs Chipotle too. he gets extra meat, no rice, no Beans, lettuce, pico de gallo, sour cream, cheese, and guac. But he'll eat his whole bowl in 1 sitting.

Even before I had wls I couldn't eat a whole burrito bowl from Chipotle...

Share this post


Link to post
Share on other sites

I have been in Hawaii all week with my husband. I am 9 weeks post-op. I just take bites of the Protein (meat/cheese/egg) and bites of carb or veggies/fruit. Then I'm done. It's so weird my new life. I just don't enjoy good like I used to. But I'm still having fun and vacationing without focus on food. Snorkeling, shopping, hiking. It's been a blast!!

Share this post


Link to post
Share on other sites

We went to Applebee's for my daughters birthday on Wednesday for dinner. I got the Napa chicken. YUM. I ate about half of my chicken (very moist), and like 2 slices of zuchinni and 2 slices of the portabella mushrooms that came with it. It also had mashed potatoes and I took 2 bites of them....they were so good. And I had another meal for work the next day. It had 25g Protein in it.

Share this post


Link to post
Share on other sites

We go to Sushi Train on Friday nights quite often. I have sashimi, one plate, while my husband has three or four plates of whatever he fancies. It's yummy and good Protein. Today we had Chinese, he ordered rice and two dishes which I chose! I had a few bites of the chicken and beef and two bites of veges. He loves how cheap my sleeve is to feed!

Share this post


Link to post
Share on other sites

I stay away from fast food, but if I'm going to a sit-down restaurant, I usually try to order something high protein--mostly chicken or beef every so often. I've also begun sharing dishes with people which I never enjoyed doing pre-sleeve.

Edited by Cait12

Share this post


Link to post
Share on other sites

We generally eat out a couple of times a week. I often share my husband's plate - he has me order most of the time so there will be something that I both like and feel comfortable eating. Alternatively, I'll order something small from the appetizer menu or have a cup of Soup. On those occasions where I really want something I know my husband doesn't care for, I'll have my own entree and just box up 3/4s of it for lunches later on.

The restaurants we visit regularly near my home all know about my special needs, and are perfectly happy to come up with creative ways for me to be able to enjoy my meals, too. One (very new!) restaurant is even cheerfully coming up with half-order menu items for me. A Chinese buffet that is nearby just charges me by the ounce (like they do for takeout), or $1.50 if I just want a cup of one of the Soups. I've found that many restaurants are happy to find ways to help!

Share this post


Link to post
Share on other sites

Red Robin lets me get kids meals, so i get the chix with a side salad and make a little chix salad :). I also order a side salad and ask for an a la carte chix strip from other restaurants. I have found them to be quite accommodating to me!

Share this post


Link to post
Share on other sites

Red Robin lets me get kids meals, so i get the chix with a side salad and make a little chix salad :). I also order a side salad and ask for an a la carte chix strip from other restaurants. I have found them to be quite accommodating to me!

Red Robin will also let you order just a hamburger patty without a bun or fixings. I think it's about 1/3 the price of their regular burger.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×