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My top 10 list for my 2nd week sleeved



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1) I have lost 19 invisible lbs. They are invisible to the rest of of the world- but I know they are gone.

2) Telling people I had WLS gets easier. I am very happy I did it

3) Protein Powder drinks wear thin ( no pun intended). I bought too much in preparation. Anyone want a nectar Syntax Fuzzy Navel? I have plenty!

4) Drugstore.com sells discounted ready-to-drink Protein Shakes and has free shipping for any order over $35. My current favorite is EAS Advantage carmel cafe, pretty yummy. These will be my commuter Breakfast drinks.

5) Water consumption should be easy , right? Still don't / can't get in as much fluids as my Nut wants. I am not dehydrated though. I'm just not up to 64 ozs.

6) My Fitness pal is an excellent food / nutrient tracking tool. I highly recommend it. Protein counting is soooo helpful.

7) Daytime TV really, really sucks.

8) I am so concerned about Hair loss that I am tempted to buy some infomercial Shampoo. WEN anyone?

9) My new tummy makes some interesting growly Halloween noises. Boo!

10) I need to stop weighing myself daily! I can not keep up losing 1-1 1/2 lbs a day. At this rate I will hit my birth weight in about 6 months.

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Preach it! If I went by what My Fitness Pal tells me, I'd have lost 20 lbs. every 3 weeks.

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What?? I'm not going to lose 20 every 3 weeks???? :lol:

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Love this....and where can I get My Fitness Pal?

My fitness pal is an app , I have it on my phone. Very handy!

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HAH!! LOVE this!!! So right! :rolleyes:

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Caramel cafe seems so sinful. I will buy it. Thanks for all of your tips.

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Pretty cute! My weight loss has slowed down now, glad I am going back to work. Sitting home is for the birds! Now, back to QVC and my Water chugging lol

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thanks for posting this... it cheered me up on this dreary day <3

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Love, love, love this post! Sounds like you're doing great! My tummy STILL makes those noises ... LOL

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Loved the video, 7 Bites!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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