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My top 10 list for my 2nd week sleeved



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1) I have lost 19 invisible lbs. They are invisible to the rest of of the world- but I know they are gone.

2) Telling people I had WLS gets easier. I am very happy I did it

3) Protein Powder drinks wear thin ( no pun intended). I bought too much in preparation. Anyone want a nectar Syntax Fuzzy Navel? I have plenty!

4) Drugstore.com sells discounted ready-to-drink Protein Shakes and has free shipping for any order over $35. My current favorite is EAS Advantage carmel cafe, pretty yummy. These will be my commuter Breakfast drinks.

5) Water consumption should be easy , right? Still don't / can't get in as much fluids as my Nut wants. I am not dehydrated though. I'm just not up to 64 ozs.

6) My Fitness pal is an excellent food / nutrient tracking tool. I highly recommend it. Protein counting is soooo helpful.

7) Daytime TV really, really sucks.

8) I am so concerned about Hair loss that I am tempted to buy some infomercial Shampoo. WEN anyone?

9) My new tummy makes some interesting growly Halloween noises. Boo!

10) I need to stop weighing myself daily! I can not keep up losing 1-1 1/2 lbs a day. At this rate I will hit my birth weight in about 6 months.

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Preach it! If I went by what My Fitness Pal tells me, I'd have lost 20 lbs. every 3 weeks.

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What?? I'm not going to lose 20 every 3 weeks???? :lol:

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Love this....and where can I get My Fitness Pal?

My fitness pal is an app , I have it on my phone. Very handy!

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HAH!! LOVE this!!! So right! :rolleyes:

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Caramel cafe seems so sinful. I will buy it. Thanks for all of your tips.

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Pretty cute! My weight loss has slowed down now, glad I am going back to work. Sitting home is for the birds! Now, back to QVC and my Water chugging lol

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thanks for posting this... it cheered me up on this dreary day <3

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Love, love, love this post! Sounds like you're doing great! My tummy STILL makes those noises ... LOL

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Loved the video, 7 Bites!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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