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I sauteed some onions and garlic with zucchini, then I added some stewed tomatoes and italian seasoning. I cooked it all together for a while then added bunches and bunches of fresh baby spinach and wilted it down. This keeps in the fridge for about a week. When I'm hungry I get 3/4 of a cup of this and crumble an ounce of feta and half an ounce of asiago cheese and then microwave it. ZOMG!!!!!

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http://www.lovewithr...recipe/313.html

Link to chicken Cordon Bleu recipe. Only bread item is a light topping of panko and bit of flour in the sauce, otherwise it's all protein- ham, Swiss cheese, chicken breast! I edited it a bit- kept the butter called for to make the roux in the sauce the same, but cut the butter in the panko topping to 2 Tbsp. I also subbed alpine lace reduced fat Swiss cheese for regular Swiss, and used lowfat milk instead of whole (don't try nonfat- you'll lose the creaminess factor). Makes a large 9x13 pan...would probably freeze well after chilling in the fridge. Cut into individual portions and defrost as needed! Very very tasty!

Ymmy thank you so much!! :)

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Retro Cheesy chicken & "Rice" casserole

post-50108-13838396347743_thumb.jpg

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OMG! That looks delicious!

Thanks! It is yummy. I'm trying to duplicate a casserole my grandmother used to make all the time, replacing the rice for cauliflower "rice". Recipe coming soon on Gamergirl's blog- this was a test run for my stint as a guest blogger on her blog. :)

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Last night's chorizo con huevos, which will probably be tomorrow's lunch as well.

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