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Enjoying last night before liquid diet



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We had Thanksgiving dinner last weekend and my favorite homemade chicken pot pie today. Last supper is tomorrow-tacos! Can't wait to take my before pictures tomorrow night, can't believe it's almost here! October 15, here I come!

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You know what's crazy? I started my pre-op diet on October second and I've already lost 10 pounds! Not exercising or anything- just sticking to my diet exactly. My diet consists of 3 Protein shakes and 2- 100 calorie yogurts. Still have 9 more days before surgery.

LBD that's not just crazy it's AWESOME!! And exciting! :)

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I had a "last supper" meal. I got all my friends together and we went to my favorite italian joint. Knowing that I will eventually be able to eat normally again, just a lot less than before, but probably not a big Pasta dish ever again, I had cajun chicken alfredo (only ate 1/3 of it) and then I had to have a full piece of my absolute favorite dessert - tiramisu! It was a divine meal. I did have a weight loss requirement of 13 lbs. I had restricted my calorie intake down to 900-1200 calories per day in order to lose weight. I ended up losing 17 lbs before surgery.

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LBD that's not just crazy it's AWESOME!! And exciting! :)

Thank you! Not fun but I'm doing it! Wonder if it will continue to go this quick before surgery on the 15th...

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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