Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Weight loss journey pics



Recommended Posts

I really wanna document my weight loss for those that come after me and to also motivate myself. I was thinking of a generic headshot daily to see the changes to my goal weight (150 lb loss). I'm sure most of you have done your own progress shots. What other cool ideas of the rest of you have for documenting such a journey that we are all on?

Share this post


Link to post
Share on other sites

I kept the same clothes and took progress pictures in them each time. I'll add one below!

It's so great to see the progress right in front of your eyes!

post-253353-13838373852975_thumb.jpg

Share this post


Link to post
Share on other sites

Some one suggested writing a letter to yourself. I did that and marked it with my goal weight. It's in my jewelry box waiting......

Also I made myself a measurements chart and will watch those dimensions change even when the scale might be poky. And I'm going to use clothing sizes, too -- today on band day I am Lee long 18 on the bottom and 2x in Lands End or Coldwater Creek tops. Will be fun to watch that change.

Share this post


Link to post
Share on other sites

Pictures are great....even if you cant "see" your progress and you have pictures to look at makes a huge diffrence. I cant really tell a huge diffrence but I lost 70 pounds, and I have pictures that I look at now and say wow!!!! Im going to save the biggest pair of pants that I own (size 24) and shirt (2x-3x, but I am big busted) and when I hit that 1 year mark I hope to get some amazing pictures in the same huge clothes.

Share this post


Link to post
Share on other sites

For me:

- Pictures are great....but I'm a numbers guy, so they're only so good. My wife keeps saying that I look great, but I don't stand there and look in a mirror, so pictures are the only thing I see myself in.

- I wish I had done measurements as some people will mention. But the one measurement that I regret not having is my body fat percentage. You can obtain one of those little devices that measure your body fat percentage (they're like $25 or less on Amazon). I would love to have seen that number trend as I began losing the weight and began working out a bit more.

- Clothes and accessories (hello old belt that is now huge!) are a great indicator.

~David.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×