carrie.0508 136 Posted November 3, 2013 I finally was released to go back to spin class! No more weights for another week. So tomorrow at 5 1/2 weeks post op I will go to my first spin class with my new bandy. So excited!!!! Planning on eating a TB of almond butter before class just so I have something in my stomach and since I can't eat a real meal that early. 1 readysetg070113 reacted to this Share this post Link to post Share on other sites
readysetg070113 1,476 Posted November 3, 2013 Love spin great for the body b the mind enjoy the ride Share this post Link to post Share on other sites
