Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I've been lying to myself



Recommended Posts

Apparently, I've been lying to myself. I was thinking my highest weight ever was around 273 lbs until I started looking through all the apps I have on my phone and realized I had been as high as 277. OK sooooo then, a few days ago, I decided to start blogging again. I have a blog that I started about 3 yrs ago. I had decided I would start getting really serious about losing weight and I wanted a place to be able to express myself without fear of judgement. Anyway, was looking at that and reading the old entries and SURPRISE....The first weigh in that I documented was 282.6 lbs! OUCH! You'd think I'd remember that, right? Apparently I've been in denial. Just last winter I was still at 273 though so the good news is this...through this process and just with what I've learned from the dietician and with a lot of hard work and willpower, I was down to 250 when I started my pre-op diet last Friday. Yesterday when I weighed in, I was down to 244. So why bring this up? Because seeing that I've made progress on my own already gives me faith that, once I'm banded, I really CAN do this. :)

Share this post


Link to post
Share on other sites

Apparently, I've been lying to myself. I was thinking my highest weight ever was around 273 lbs until I started looking through all the apps I have on my phone and realized I had been as high as 277. OK sooooo then, a few days ago, I decided to start blogging again. I have a blog that I started about 3 yrs ago. I had decided I would start getting really serious about losing weight and I wanted a place to be able to express myself without fear of judgement. Anyway, was looking at that and reading the old entries and SURPRISE....The first weigh in that I documented was 282.6 lbs! OUCH! You'd think I'd remember that, right? Apparently I've been in denial. Just last winter I was still at 273 though so the good news is this...through this process and just with what I've learned from the dietician and with a lot of hard work and willpower, I was down to 250 when I started my pre-op diet last Friday. Yesterday when I weighed in, I was down to 244. So why bring this up? Because seeing that I've made progress on my own already gives me faith that, once I'm banded, I really CAN do this. :)

You have the mindset and attitude required for success...keep those thoughts and you are bound for a successful weight loss journey.

Best wishes...

Share this post


Link to post
Share on other sites

You have the mindset and attitude required for success...keep those thoughts and you are bound for a successful weight loss journey.

Best wishes...

Thank you!

Share this post


Link to post
Share on other sites

Apparently, I've been lying to myself. I was thinking my highest weight ever was around 273 lbs until I started looking through all the apps I have on my phone and realized I had been as high as 277. OK sooooo then, a few days ago, I decided to start blogging again. I have a blog that I started about 3 yrs ago. I had decided I would start getting really serious about losing weight and I wanted a place to be able to express myself without fear of judgement. Anyway, was looking at that and reading the old entries and SURPRISE....The first weigh in that I documented was 282.6 lbs! OUCH! You'd think I'd remember that, right? Apparently I've been in denial. Just last winter I was still at 273 though so the good news is this...through this process and just with what I've learned from the dietician and with a lot of hard work and willpower, I was down to 250 when I started my pre-op diet last Friday. Yesterday when I weighed in, I was down to 244. So why bring this up? Because seeing that I've made progress on my own already gives me faith that, once I'm banded, I really CAN do this. :)

well of course you can...never doubted it for a moment :)

keep going, you got this

Share this post


Link to post
Share on other sites

well of course you can...never doubted it for a moment :)

keep going, you got this

Thank you! I was always a skinny kid and was a skinny teenager but always saw myself as fat. It wasn't until many years later that I realized I was never overweight until I started to gain weight in my 20's. I have tried many diets over the years and failed. I'm sure most of you can understand that. Anyway, one of my biggest fears has been that this won't work either. I used to work with someone who had lapband and the only weight she ever really lost was what she lost on her pre-op diet which was a low-carb Atkins type diet. I understand I'm going to have to work hard for this to work too but I've learned a lot throughout the process of getting approved for my band and I can honestly say that I think it's going to be a huge help for me. I've learned to make better choices. I've learned a lot about Portion Control. I've learned to make my Snacks count. What makes things difficult for me right now(or at least prior to starting my liquid pre-op diet) is that with the smaller food portions, I always feel hungry. I never have that feeling of satiety that we all desire and THAT makes it difficult to stick to a meal plan. So once I have my band and have had enough fills to get me to the green zone, I think it will get easier.

Share this post


Link to post
Share on other sites

Thank you! I was always a skinny kid and was a skinny teenager but always saw myself as fat. It wasn't until many years later that I realized I was never overweight until I started to gain weight in my 20's. I have tried many diets over the years and failed. I'm sure most of you can understand that. Anyway, one of my biggest fears has been that this won't work either. I used to work with someone who had lapband and the only weight she ever really lost was what she lost on her pre-op diet which was a low-carb Atkins type diet. I understand I'm going to have to work hard for this to work too but I've learned a lot throughout the process of getting approved for my band and I can honestly say that I think it's going to be a huge help for me. I've learned to make better choices. I've learned a lot about Portion Control. I've learned to make my Snacks count. What makes things difficult for me right now(or at least prior to starting my liquid pre-op diet) is that with the smaller food portions, I always feel hungry. I never have that feeling of satiety that we all desire and THAT makes it difficult to stick to a meal plan. So once I have my band and have had enough fills to get me to the green zone, I think it will get easier.

Exactly! I know I can do the work -- I already do. But I can't sustain it because I get too hungry. The band is going to help me with that and I'm going to get back in sync with my body. Good luck to you -- very exciting times ahead!

Share this post


Link to post
Share on other sites

^5 :)

Keep the energy and optimism up. Not only will the band help you with losing the rest of the weight, but the real gift is when it makes maintenance a cinch. Good luck on your journey :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×