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Q? About Mushies!



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Im on my mushie stage and my question is (In Theory) isnt everything you eat (correctly) turned into mushy food if chew enough times like we are supposed to? because I always chew all my food in "mush" before I swallow - I always have - something my grandfather taught me while I was growing up.

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In theory yes...but with mushies we are also looking at the Fiber content of the foods. High Fiber foods are more difficult for your body to process and can create swelling and can cause some discomfort if eaten to early in the game.

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