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Plateau

RFW

By RFW, in LAP-BAND Surgery Forums

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RFW    19

RFW
Posted

Seem to be stuck on a plateau. Is this common for a lot of you? When did you notice your plateaus? Tell us what you experienced with this.

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hollev    16

hollev
Posted

I had a plateau 3 weeks after I had surgery. I lost a crazy amount of weight in those 3 weeks. Something like 25 pounds but then it just stopped! I was so frustrated because I didn't change anything and I was stuck for 5 days! I went on this site and people told me if my doctor gives me the ok, I should start slowly exercising. My doctor said it was fine so I hit the gym 4x a week for an hour and the weight started dropping again and kept dropping!

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dylanmiles23    2,198

dylanmiles23
Posted

Seem to be stuck on a plateau. Is this common for a lot of you? When did you notice your plateaus? Tell us what you experienced with this.

I have been around the same weight for 6 months. My doctor is pleased with what I weigh and said if I stay where I am he is thrilled. Ask your dietitian for help.

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Go To Topic Listing LAP-BAND Surgery Forums

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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