Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

today was my first taste of bison aka buffalo

i have always wanted to try it and my ole man went and found us some

at the new harris teeter grocery store near our house. it was 8.99 per pound

the meat was alittle darker and it was really good

we cooked it on the grill (like i would a beef patty)

i say it is something i would enjoy again

and cant wait to make baby meat loaves with it and chili and beef (bison) stew

anyhow, thought i'd share

http://carolinabison.com/

Benefits of Eating Bison

nutrition.jpg

Bison meat has almost half the calories of beef and contains higher levels of digestible Protein. In appearance, bison is a richer and darker red meat. This is due to the high levels of Vitamins and minerals and the lack of artificial preservatives, stimulants and hormones usually found in beef.

  • Tastes Better
  • Less Fat, Cholesterol and Calories
  • Helps Prevent Cardiovascular Disease
  • Highly Digestible
  • Helps Increase Energy and Immune Function
  • Nutrient-Rich
  • Enhances Athletic Training Programs
  • High Amounts of Vitamins and Minerals
  • No Artificial Preservatives
  • No Stimulants
  • No Added Hormones

Nutritional Chart

Bison Beef Pork chicken Salmon

USDA and independent research, based on a 3.5 oz. serving

Fat Grams 2.42 18.54 9.66 7.41 10.97 Protein 28.44 27.21 29.27 28.93 27.31 Calories 143 283 212 190 216 Chol. MG 82 87 86 89 87 B-12 2.86 2.72 0.75 0.33 5.8 Iron 3.42 2.72 1.1 1.21 0.55

Share this post


Link to post
Share on other sites

Bison is very lean meat. Love the stuff!!

Next is venison, hunted by hubby (or hubby's brother).....Yum yum!!!!

Share this post


Link to post
Share on other sites

Bison is very lean meat. Love the stuff!!

Next is venison, hunted by hubby (or hubby's brother).....Yum yum!!!!

kabo the doberman liked it too

Share this post


Link to post
Share on other sites

Had a buffalo burger in Cody Wyoming.. it's really good .. also Elk meat is better than beef IMO..

Venison is really good if cooked and cleaned right... when we were in Colorado the folks at the ranch raise grass fed beef and it was heaven.. so lean and tender as butter..

Share this post


Link to post
Share on other sites

I've had a bison burger and if you like red meat it has a great flavor!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×