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football fanatic and exercise

terrydumont46

By terrydumont46, in LAP-BAND Surgery Forums

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terrydumont46    1,954

terrydumont46
Posted

Sunday is my day in front of the tv watching my team "seahawks" play. i had something to eat and it didn't sit well. since walking is usually my answer to everything wrong with me and the band but I didn't want to miss any action i got on my treadmill. i walked, screamed and cheered my team on and before i knew it 30 min's had passed. i have a date with my treadmill every sunday now. easiest 30 min's ever!!!!

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ChicagoRose    650

ChicagoRose
Posted

Great idea!!

I have also heard that if you do sit-ups or arm exercises during commercial breaks that's another way to exercise during your favorite shows.

Go Bears ;)

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Go To Topic Listing LAP-BAND Surgery Forums

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