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football fanatic and exercise

terrydumont46

By terrydumont46, in LAP-BAND Surgery Forums

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terrydumont46    1,954

terrydumont46
Posted

Sunday is my day in front of the tv watching my team "seahawks" play. i had something to eat and it didn't sit well. since walking is usually my answer to everything wrong with me and the band but I didn't want to miss any action i got on my treadmill. i walked, screamed and cheered my team on and before i knew it 30 min's had passed. i have a date with my treadmill every sunday now. easiest 30 min's ever!!!!

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ChicagoRose    650

ChicagoRose
Posted

Great idea!!

I have also heard that if you do sit-ups or arm exercises during commercial breaks that's another way to exercise during your favorite shows.

Go Bears ;)

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Go To Topic Listing LAP-BAND Surgery Forums

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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