tfrdrix1 1 Posted October 13, 2013 Hi I was wondering what is our goal for Protein daily? Share this post Link to post Share on other sites
DELETE THIS ACCOUNT! 12,703 Posted October 13, 2013 Most nutritionists say to take your weight times .3 and that is your minimum Protein requirement. 2 tfrdrix1 and catfish87 reacted to this Share this post Link to post Share on other sites
tfrdrix1 1 Posted October 13, 2013 Thank you!! 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites