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Post stuck episode



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Just curious how long you all go back on liquids for after a stuck episode? I had a terrible stuck episode last night (bread is the devil) so I was on liquids for Breakfast and lunch today and pureed for dinner....am I rushing it? I'm scared I will get stuck again.

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It really depends on how stuck I get.

I very rarely get really stuck. It's usually no more than me making some weird faces and entertaining my kids as I exclaim "dang stuck!" for a couple minutes. In these cases, I just go back to normal food the next meal.

A couple times I've gotten REALLY stuck. Twice I even PB'd. Those times I go on liquids the rest of the day but back to normal food the next morning.

Really, it's a learning process. You have to learn what's best for you.

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12 hours for me.

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I've only had sticks in the evening. After that happens I'm done. I resume my routine next day

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I think in the beginning I would just not eat for the rest of the day. Now if I get stuck I'll just let it run it's course, when it's over I stop eating, and later on, I'll eat again. Maybe, usually I don't eat much of anything anyway.

You're not moving too fast though.

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