southernqt 236 Posted October 11, 2013 Not good for me.... I can't seem to consume but maybe 500 calories a day and then we are walking so much that I'm afraid I have - calories at the end of the day. Maybe I'm nervous or something or maybe need a slight unfill. Yesterday's food intake: 1 string cheese, 4 meatballs from spaghetti and meatballs (wasted that can), 2 pieces of Jerky. Couldn't do anything else. Guess I should of brought Protein shakes on this trip :-/ Share this post Link to post Share on other sites
HotButterFly 981 Posted October 11, 2013 Definitely not enough food specially while camping. How many more says?? Share this post Link to post Share on other sites
southernqt 236 Posted October 11, 2013 Definitely not enough food specially while camping. How many more says?? Tonight that's it. We have been here since Wednesday morning. Everything in my cooler is Protein but I can't seem to eat it. It's been like this since Wednesday afternoon. Share this post Link to post Share on other sites
2muchfun 8,927 Posted October 11, 2013 Eat complex carbs for energy. Protein won't give you much energy. Protein is needed to maintain muscle mass but your body burns carbs for movement/energy. But still try to eat as much protein as you can. JMO BTW-Nothing wrong with -calories at days end. Your body will turn on stored fat for energy and that's a good thing. tmf Share this post Link to post Share on other sites
HotButterFly 981 Posted October 11, 2013 Are you somewhere in the mountains? Is there elevation?? Maybe that's the reason. 1 2muchfun reacted to this Share this post Link to post Share on other sites
southernqt 236 Posted October 11, 2013 Are you somewhere in the mountains? Is there elevation?? Maybe that's the reason. I'm on a island lol. Share this post Link to post Share on other sites
HotButterFly 981 Posted October 11, 2013 Lmao!! Oops! Share this post Link to post Share on other sites
southernqt 236 Posted October 11, 2013 Lmao!! Oops! :-) lol even thought I haven't been able to eat I have been keeping hydrated so that's good I guess lol. I've enjoyed not hearing cars, fire trucks, and ambulances haha! Share this post Link to post Share on other sites
derbynurse35 4 Posted October 12, 2013 How long ago was ur last fill? Share this post Link to post Share on other sites
southernqt 236 Posted October 12, 2013 How long ago was ur last fill? I'm due for one in the next week or so.... So it's been about 2 or 3 weeks Share this post Link to post Share on other sites
southernqt 236 Posted October 12, 2013 How long ago was ur last fill? I'm due for one in the next week or so.... So it's been about 2 or 3 weeks Share this post Link to post Share on other sites