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What Multi-Vitamin do you guys take? I who'll prefer a m.v. That you only have to take once a day?

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I've been taking Celebrate chewable. It's two tablets, and I was told to take one in the morning, and the other one later in the day.

I also take liquid Calcium & magnesium (Solgar strawberry flavored). I take that three times a day. My doctor told me that our bodies only absorb 500mg at a time, so.....as much as I hate it, three times a day it is.

In addition, I take 5,000mg of D3, sublingual B12, and 5,000 of Biotin for my hair.

There are one a day Multivitamins. Many recommend gummies, but I do not think they have enough of anything in them. They also lack necessary minerals.

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I take One a Day Womens...my doctors doesn't make me take chewables or liquids.< /p>

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one a day for women gummie, Vitamin d3 gummie and B12 sublinguel. that's it.. I feel great, have lots of energy and haven't lost my hair...

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I take the GNC women's chewables. There are 2 fruity gum like chewables.

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I take the GNC Women's Ultra Mega chewable Vitamin, 2 a day. They are a little costly. The gummy vitamins did not seem to have all that the GNC vitamin offered. Is there something better and a little more price friendly?

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