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Just started using myfitnesspal. My user name is jenwbbr97. Looking for friends that use this too for more support. thanks!

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Laurengrayy

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NNicole209

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intelirish :)

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ok how do you find folks with just the user name :unsure:

Never mind i found it

Edited by intelirish

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Intelirish....our surgeries were on the same days! :)

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bluegirly. please add me!!

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Yippee -- this is going to be fun. sabinadublin

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I want friends!!!! LOL

sillyauntdi

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Txin1

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Intelirish....our surgeries were on the same days! :)

Yea another band day buddie.. I got to meet one in person yesterday. That was awesome.. cathy it was a pleasure :-)

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Chose2behappy on my fitness pal

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I can't figure out how to add people !!

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Laneyb_00 I can't do it on my phone, I have to do it on the computer. When on the computer, click on community, and then click on find friends, then you can type in their username. Let me know if you need more help.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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