Breakfast

[2babutterfly 483]

Any ideas for good on the go breakfasts with Protein?

[DELETE THIS ACCOUNT! 12,703]

I have always just had a Protein Shake for Breakfast. I tend to be pretty tight in the mornings and I've never been a breakfast person anyway. A Protein shake is easy for me to sip while I'm busy getting kids off for the day and doing stuff around the house.

[Sharpie 3,306]

If I have time I eat turkey sausage links and egg beaters.. sometimes it's greek yogurt with a little granola or a Protein shake.. it all depends on how much time I have ... I don't stay as satisfied with the yogurt as I do with the sausage and eggbeaters though....

[mrsto 2,925]

There are some great Protein bars that are good on the go. I found one (Quest Bar) that has 21 grams of Protein, 17 grams of Fiber, and only 5 net carbs. But I'm with Sharpie.....the only thing that really holds me, is eggs and turkey sausage, or eggs with an ounce of melted cheese. When I say "eggs", for me, it's really only one egg.

Another suggestion is making a bowl of egg salad. In a pinch, it's quick and easy to scoop some out into a to-go cup, and be on your way.

[2muchfun 8,927]

costco sells hard boiled eggs by the double dozen. They usually last 4 weeks and are a good to go Bfast food.< /p>

[bluegirly 343]

I put a scoop of chocolate Protein Powder in my coffee....it kills two birds with one stone.

[mrsto 2,925]

costco sells hard boiled eggs by the double dozen. They usually last 4 weeks and are a good to go Bfast food.

I saw those for the first time when we were there a couple of weeks ago. I had the bag in my hand, but then thought...what am I going to do with ALL these eggs...they'll go bad. I didn't realize that they last that long. Okay.....on my list

[mrsto 2,925]

I put a scoop of chocolate Protein powder in my coffee....it kills two birds with one stone.

Does the Protein Powder dissolve, or does it clump? I tired putting unflavored Protein powder in Soup, and it was a total mess.....had to throw it out.

[bluegirly 343]

Does the Protein powder dissolve, or does it clump? I tired putting unflavored protein powder in Soup, and it was a total mess.....had to throw it out.

If you are using Unjury you need to be careful about the temperature. I think the label says you shouldn't put it in anything over 140 degrees, but I always make sure that if I am using Unjury I cool it down to at least 130 degrees. But right now I am using Body Fortress from Walmart, and that dissolves really easily.

[KAATNS 1,473]

I have a ready-to-drink Protein Shake and Greek yogurt every single morning. It's boring but I stay satisfied for 4-5 hours.

[GuyMontag 1,264]

Decaf coffee here until lunch.< /p>

[2muchfun 8,927]

I saw those for the first time when we were there a couple of weeks ago. I had the bag in my hand, but then thought...what am I going to do with ALL these eggs...they'll go bad. I didn't realize that they last that long. Okay.....on my list

They're great for deviled eggs cuz I hate boiling, peeling eggs.

[mrsto 2,925]

If you are using powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury you need to be careful about the temperature. I think the label says you shouldn't put it in anything over 140 degrees, but I always make sure that if I am using Unjury I cool it down to at least 130 degrees. But right now I am using Body Fortress from Walmart, and that dissolves really easily.

That's good to know....about Body Fortress. I was using nectar, and it was disgusting.

[lisacaron 5,075]

I usually have coffee in the morning, and then around 10am a Protein Bar. That holds me till lunch time.

[ChicagoRose 650]

I stock up on Atkins Advantage shakes and bars for when I don't have time to make a scrambled egg. Sometimes I make a coffee (hot or iced) and eat a Mini Babybel Light cheese (I buy the huge bag from our local warehouse store). For when I'm home I found that WeightWatchers SmartOnes's has some good breakfasts that fit with the program as well...Good luck =)