Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Joined the YMCA today!



Recommended Posts

Today, my husband and I joined the YMCA so that we will have somewhere to exercise during the cold winter months. It's also very convenient that the Y is located across the street from the hospital I work at, so I really have no excuses not to go! We're scheduled to go Thursday morning at 10am for an orientation on the equipment, and then I plan on taking the kids Saturday so we can do some swimming. :)

Share this post


Link to post
Share on other sites

that's great. when i started my exercise in earnest it was at the y. an hour a day in the pool and then added treadmill and weights later. become a regular and people there will be rooting for you.

Share this post


Link to post
Share on other sites

The YMCA helped save my life! They bent over backwards to help me through my weight loss. I go to 24 hour fitness now because my health insurance pays for it. But I owe the Y a lot, they use my weight loss story to raise money for their assistance program. I was even featured in a video for the Y. I miss them. Enjoy they are fantastic and very family friendly.

Share this post


Link to post
Share on other sites

That is fantastic you joined the Y! And couldn't be more convenient! Have fun at the orientation and good luck! Working out is such a huge piece of the puzzle! Start slow and gradually work up your intensity/duration. If you can, do different things so your body doesn't adjust. Congrats, it's a big step to join!

Share this post


Link to post
Share on other sites

I love the y this has become my second home it can be alittle expensive lucky through my job I get a big discount for y members

Share this post


Link to post
Share on other sites

I love the y this has become my second home it can be alittle expensive lucky through my job I get a big discount for y members

The discount I receive through my employer is a huge factor in why we joined the Y and not another gym. I get 50% off the monthly price for my entire family, so I'm paying just over $30 a month for my whole family. That's a great deal! Plus, not only is the Y we're members of right by my work, but there's another Y about 20 minutes from our house that we can also go to for free. So I have no excuse not to go to the gym when I'm working or off!

Share this post


Link to post
Share on other sites

Today, my husband and I joined the YMCA so that we will have somewhere to exercise during the cold winter months. It's also very convenient that the Y is located across the street from the hospital I work at, so I really have no excuses not to go! We're scheduled to go Thursday morning at 10am for an orientation on the equipment, and then I plan on taking the kids Saturday so we can do some swimming. :)

good for YOU

Share this post


Link to post
Share on other sites

Terrific, nice that the whole family will be involved in the transformation that will surely come

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×