At home workouts???

[Apples1184 8]

Any advice on at home workouts.

Help!!!

[GuyMontag 1,264]

Bands. You can buy really cheap bands and do all kinds of awesome workouts with them. It's like a whole gym for $27!

http://www.amazon.com/Black-Mountain-Products-Resistance-Included/dp/B002L6WO5U

[Apples1184 8]

Thanks.

I need exercises to do it hard for me to walk and run it always rains where I live

[DELETE THIS ACCOUNT! 12,703]

You can find every imaginable work out video on YouTube. Maybe you can find something you like to do at home.

[lisacaron 5,075]

Spark people has loads of fitness video's for at home work outs even for those who are chair bound, and they are free.

sparkpeople.com I think is the site.

Good luck!!

[LadyDiva618 359]

Try http://workoutlabs.com/

Walk away the pounds (but you can find her videos on Youtube)

http://www.amazon.com/Leslie-Sansone-Walk-Pounds-weight/dp/B00005T33K

I agree with Lisa Sparkpeople.com is another great site.

Good Luck!

[☠carolinagirl☠ 18,721]

Thanks.

I need exercises to do it hard for me to walk and run it always rains where I live

try to think of reasons you can instead of why you cant

i couldnt hardly walk when i had surgery...i marched in place

and gradually worked myself up

low impact step aerobic dvd

or walk away the pounds dvd

dont spend a penny...find it on you tube as the others said

even if you do a min, its better than nothing

[goalseeker 695]

I just finished Focus T25 with Shaun T. It's intense but a great 25 minute workout. I like to workout first thing in the morning and can't be out of the house because of the kids so these workout programs are great for me. I like knowing exactly what workout to do and not have to think something up. I have also done INSANITY with Shaun T. I used my Xbox kinect to do ea sports active and UFC trainer and dance central. You can do Zumba videos if you like to dance. Find a workout program that is structured but seems fun.

[linnie 1]

My advices: at home workouts and Fitnessblender on Youtube. There are tons of workout routines and exercises that you can do with little or no equipment at home.

[Shazam 517]

I use a treadmill and bands. And it's been working.

[HotButterFly 981]

I'm not sure how I feel about working out at home.my sister has a treadmill that we've brought up and down to our apartments quite a few times. Right now it's downstairs in HER apartment. I have total access to it; however, I think I would feel funny working out and having my father, mother, home health aide, 3 year old nephew watching me and the daytime telenovelas FULL blast on the TV, as I'm trying to sweat my ass out. I need a gym membership!!!!!

[Shazam 517]

I'm not sure how I feel about working out at home.my sister has a treadmill that we've brought up and down to our apartments quite a few times. Right now it's downstairs in HER apartment. I have total access to it; however' date=' I think I would feel funny working out and having my father, mother, home health aide, 3 year old nephew watching me and the daytime telenovelas FULL blast on the TV, as I'm trying to sweat my ass out. I need a gym membership!!!!![/quote']

Whatever you wind up doing, you need to feel comfortable. Just, Do It!

[HotButterFly 981]

Yes!! Soon. Right now my focus is on finding employment. But by two weeks I should have a membership.

[MissNelle0108 1]

Great info guys thanks so much. I wk 12 hour days 4 days a week. I hv to find time to workout. But now I hv some direction. Thanks again!!

[Apples1184 8]

I'm not sure how I feel about working out at home.my sister has a treadmill that we've brought up and down to our apartments quite a few times. Right now it's downstairs in HER apartment. I have total access to it; however' date=' I think I would feel funny working out and having my father, mother, home health aide, 3 year old nephew watching me and the daytime telenovelas FULL blast on the TV, as I'm trying to sweat my ass out. I need a gym membership!!!!![/quote']

You should try planet fitness if it's in your area they have memberships from 10-20

A month and they offer free personal training.