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When can you add back caffenie??



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I waited a couple of months.....I understood it was just wait til after we'd healed. However, after a few months, it started making my heartburn worse so I limit it to a couple of cups in the morning (always with cappacino Protein in it, of course, lol!!).

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I was never told to not have it - begain it back immediately with no problems. Best to do what your doc/nutritionist prescribes and/or what works for you.

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All nutritionist have different guidelines. Mine said to stay away from caffeine if at all possible. She does however say to most certainly not have soda. I don't drink any caffeine and I gave up soda last summer and don't miss it!

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