More Exercise Preop = Less Saggy Skin Post Op?

[h21 20]

For those of you postop that didn't get much sagginess/excess skin post op how much did you exercise preop, and was it more weights or cardio? Do you think it helped? Does age matter?

I know losing slower helps prevent sagginess, just wondering what else I can do. Losing my hair and saggy skin is still better than being fat and unhealthy, but I would like to prevent this as much as possible.

Thanks!

[134andhappy 38]

I think it's much more relative to the fat to muscle ratio you had preweightloss and I found it that the areas where I was already firmer obviously maintained its tightness but areas like behind my arms and inner thighs where fat deposits were are just hard to tighten. I agree w your slower theory unfortunately you almost have no control in the rate of which you lose unless your caloric consumption remains the same which I found. Early possible to do. I also ended up doing endermologie and cavitation to keep up with the skin concern -