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I had my surgery in another country so im away of my doctor i have many questions and i hope you will help me.

im now 5 weeks post operative. i dont know what types of food could i eat could i ear grilled fish chicken salad banana chipsy or i have to wait on fluids till i reach 2 month post operative?

also i have stomach gases and it make me feel bad how can i get rid of it?

also when i drink my stomch make a sounds like a drum i hate this its so embarrassing?

how much kilos per week to loose?

do i have to exercise? which type

i cant take oral Vitamins what ihave to do?

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Walk walk walk, I am only 5days after my surgery, I have been walking, since home on the treadmill for 50 mins. , not all at once 5-7 mins. At a time.

As for food fish, chicken, beef, ham, just very small bites chew chew, they told me to eat my Protein first then veggies, then the carb. Apparently we will be lucky to get in 4oz. Keep away from salty stuff,

Looks like u r doing great, as for the gurgling that will stop in time,

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Hi all,

Starting third week started eggs, tuna today, yum yum, I am down 22 lbs. and doing ok, left shoulder started to hurt so i used the heat pad, it is going away,tg. I hope all are doing well, and gl to all with their surges coming up.

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