Vitamin Supplements

[mednar 26]

I'm wondering if your doctors recommended that you take supplements, and if so, what they recommended. The nutritionist at my doctor's office didn't. I was diligent about taking Iron, a B supplement, and a Multi-Vitamin early on.

I've not been as diligent lately. I started bruising really easily. The purple/green kind, where I can't even remember what I hit, then get a bruise. Over the last two weeks, I went back on them, but then today, I noticed another on my wrist.

Have any of you experienced that you bruise more easily? Not sure if I should be worried or not.

[dana67 1]

My doctor has me taking Vitamin B12 Sublingwal, Iron, Calcium, Multi Vitamin, D, Folic, I think that is all.

Oh and Calcium, I do bruise easier and have noticed some that I didn't know where there.

I just want my hair to thicken up again. February 13th will be my year anniversary and I am down 75 pounds.

Dana