Why you shouldn't drink with meals

[chowchows 100]

I always thought we weren't supposed to drink with meals, in order to keep from stretching our stomach back out. I'm sure that is a concern, but I saw a great post on the VSTboard that explained it very well. Thought I would repost here, as I am sure there are others who wondered about it the same way I did.

Liquids with food demonstration video

[TijuanaPlication 87]

Yes, it was an interesting thread - I think this is the one you're referring to http://www.verticalsleevetalk.com/topic/21581-this-whole-not-drinking-while-eating/

We seemed to conclude that a few sips with a meal were OK.