5 Things you Don't Know About Gastric Plication

[Canadianprairiegal 12]

I had my surgery march 8 th of this year down 34 lbs just decided to calculate my calorie intake it is between 540-850 a day, I can not eat anymore then this, I am getting all my Protein in tho. So I guess this will be the calories for now, I walk, hoping to start golfing in the next week or 2 this may help increase my calorie intake

Yes I agree eat healthy foods, this was never going to be a fix all, we have to work at it constantly and not let our guard down, one thing I am thankful for I had a sweet tooth before surgery now nothing can pass it up with no regrets,

[Bos123 221]

I had my surgery march 8 th of this year down 34 lbs just decided to calculate my calorie intake it is between 540-850 a day' date=' I can not eat anymore then this, I am getting all my Protein in tho. So I guess this will be the calories for now, I walk, hoping to start golfing in the next week or 2 this may help increase my calorie intake

Yes I agree eat healthy foods, this was never going to be a fix all, we have to work at it constantly and not let our guard down, one thing I am thankful for I had a sweet tooth before surgery now nothing can pass it up with no regrets,[/quote']

I know this is an old post, just wondering how any of you are doing?