ratio for MFP

[vicki s 146]

I was wondering if anyone knows what the ratio for carbs, fat, and Protein should be on My fitness pal...obviously i dont want to go by their standards....

TYSVM!!

[music1618 879]

They way I did mine was change my Protein goal and it will calculate the other items.

[Tilly Kaye 20]

How do you change your Protein? I only see the calorie goal?

[music1618 879]

You have to go to a regular computer - can't do it from your app.

[SoccerMomma73 1,867]

You have to go to a regular computer - can't do it from your app.

You can do it on a mobile but you actually have to log in to the web site.

HW 312, pre-op (RNY) 255, current weight 198

[Nel 189]

I had no idea you could change ANY of that. THANK YOU.