weight loss after 4 months

[mijpow 28]

i have lost about 80 lbs in 4 months, i am glad, but now weight seems to have slowed. wouild like to know if others have same thing happening. just trying to see if i am on the same path as others. thanks

[BBdoodle 483]

Everyone loses in their own time, you may want to start exercising or change up what you currently. Like if you are walking you might want to try a little jog ... something to get you breathing heavy and sweating. I have hit stalls and when I changed up foods and workouts I started losing again. But key is diet and exercise.