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Whey protein shots



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I was told by the nut to get whey isolate Protein. She said It has to have 20g of Protein per 100 calories. I figured the shots were whey protein since it is called New Whey. It's all new to me. As far as trying new Proteins I haven't as much as I should. I'm waiting to free up some cash to order the unjury brand. Seems that's the most recommended on the boards. I'm scared ' date=' nervous, and honestly have no idea how to psyche myself out for two weeks lol. I know I can do it.[/quote']

I just started my 2 week pre op, Unjury is very good but yes costly...at Walmart look for body fortress vanilla cream good price, GNC has a line called Total Lean they always have some deal going on and lots of flavors, Premier Protein is a good one and can be found at Sams Club costco and some walmarts that a ready to drink and comes in chocolate or vanilla just few ideas...good luck

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Thanks guys! My mom got me a bag of muscle tech 100%whey Protein isolate powder in chocolate. It has 30grams of protien per scoop. It's pretty good. Just needs to be super super cold. Day 3 of this liquid diet seems like I've been on it longer lol. Hardest thing I did today was go to the grocery store to get food for my son. Hard to cook for other people and not eat or taste any of it yourself.

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Being mom is tough thru this process but you will be able to eat and taste again soon, make this part of your family lifestyle once you do, search for recipes and foods that you and your son will like so you dont feel deprived and he will learn healthy habits also and maybe avoid being overweight himself one day :)

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That's my goal! He is such a picky eater. It frustrates me sometimes that he won't even taste something because of the way it looks. He doesn't even like ice cream that isn't chocolate or vanilla!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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