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Scared to gain weight



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So I guess I'm a little paranoid ..I'm a week an a half post up an lost 26lbs so far but I feel like since it happened so quickly I'm going to be at a stand still for a while an be extremely disappointed . I just started puree today an I'm so scared to eat in fear that I will gain rather than lose :( ..anyone else feel like this ?

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Follow the protocol as closely to the letter as you possibly can and...relax. Living in fear is not realistic, not sustainable and most certainly not healthy. Sometimes you'll lose quickly. Sometimes slowly. Sometimes not at all. It's all part of the process. Just remember that your focus is always the same regardless of what your weight is doing - follow the protocol as closely to the letter as you possibly can. Second guessing yourself every time you move to the next stage or your weight loss changes is pointless to say nothing of emotionally exhausting. Stay positive. Stay patient. Stay focused. Allow your body to find its own way in its own time.

You're gonna love the new you!!

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